March 2019

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Last year, I was pretty stoked about how I did in the open. After a year of pretty consistent training and clean diet, I did a lot better. A few things have helped out a ton this year: Role models (Huge thanks to Stephanie and Andrew) Consistency Trust (Huge thanks to everyone who believed in…

Read More 2018 versus 2019

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The kids and I hit up the local 4 Rivers BBQ Smokehouse every Thursday night after school. It’s a tradition we’ve had for a couple of years now. The staff knows what we’re going to order as soon as we get there. 🎼 Sometimes you wanna go, where everybody knows your name 🎶 My childhood…

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Photo by Pete Johnson on Pexels.com

I’ve been lost I’ve spent a lot of my life putting a lot of value into the opinions of others. More precisely, I’ve put a lot of value into what my significant other thinks about me. That hasn’t been a recipe for success for me. That pattern has devalued the pursuits in my life that…

Read More Dependency – Be The Solution

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Last week I picked up the baby from his Great Aunt in Tampa. We spent a week together. Last Thursday I picked up the twins from school here in Orlando. We spent the weekend together. That made for a very busy weekend. Looking back at it, I’m grateful. In the middle of everything, I would…

Read More A Long Weekend of Parenting